Anxiety, Depression & Stress Management.
Relationships with Friends/Family, Couple and Family Therapy (including Separation/Divorce).
Fertility, Miscarriage & Postnatal Depression.
Bereavement & Change of Circumstance.
Sexual, Emotional & Physical Abuse.
Long-term illness & Pain Management.
Dissociative Identity Disorder (DID).
Post Traumatic Stress.
School Refusers, Bullying & dealing with Stress.
Your Safe Harbour provides Counselling and Psychotherapy help for adults, young people, couples and groups.
We also provide training within the workplace, including stress management, redundancy support, bullying or coping with work/life pressures.
Based in offices in both Rugby and Daventry, we offer a highly confidential service with fully qualified and registered staff.
Are you struggling to cope? Do you need to talk confidentially to a fully qualified BACP and UKCP registered Psychotherapist or Counsellor?
Your Safe Harbour can provide you with a safe and quiet space to think through your issues and to have a non-judgemental ear to listen and to reflect with you, what your options may be.
If you are dealing with a major event or change in your life, like separation, divorce, bereavement, or life changing illness, it is often helpful to have others who are not biased with whom you can share your experiences.
It can also be helpful to discuss your situation with those going through something similar, so that you can have some support whilst dealing with your new circumstances.
Groups are held weekly or fortnightly.
Your Safe Harbour will design a course to suit your needs and then either arrange the training at a suitable location, or deliver the training for you in-house. We will work with you to customise the training you need.
We can also provide on-going training for your organisation to help you and your staff cover any area of emotional intelligence including: Stress Management; Redundancy Support; Bullying; Self-Esteem; Coping With Work/Life Pressures; Keeping Yourself Safe etc.
Would you like enhanced energy through increased oxygenation? Or a reduction of pain and inflammation?
Bemer Physical Vascular Therapy improves microcirculation and promotes the blood flow in the smallest blood vessels. This improves the performance of the body's cells, which helps the body’s own self-healing powers.